Going back to what works
I woke up with a pleasant surprise this morning. I wasn’t the least bit sore after my 4.5+ miles pushing a double stroller yesterday. Coulda knocked me over with a feather I was so surprised.
Decided that on days when I can’t make it to the gym and children/weather don’t permit outdoor activities I will be doing Walk Away the Pounds again or at least the moves to my own music. I forgot how much of a workout it really can be. When I was doing that regularly, I lost most of the 30 pounds that are gone forever. Yes, it got boring, but it worked. No reason to sit on my large butt when I can walk instead.
You know my hubby said that women are so mean to themselves. Just made me think of it when you said sitting on your large butt!
He said women don’t say “love handles”, they say “fat rolls”. We don’t “gain a little weight” we say “get big as a whale”. There are more, but he just thinks women are unforgiving of ourselves. Keep up the good work!
I can imagine that workout pushing the double stroller…Way to go on the miles you got in!!!And Congratulations on your loss so far, keep it up Diane, do that Walk away the Pounds video when the weather is bad and you’ll get those results you got before…Remember how great you felt when you have those “I don’t wanna workout” days, Lord knows we all have ‘em…this is where I give the self induced kick in butt ha ha! Have a good week buddy!
I heart Leslie Sansone.
Walking is such great exercise.
Keep up the great work
Lori
You know, I just recently bought a Leslie Sansone DVD. I love it but it does get boring. I thought about doing the moves to my own music too. I get tired of hearing her same the same ole thing all the time! LOL! Way to go on the walking! Even better that you weren’t sore! I would have been. Just shows that you are prgressing and can do more than you thought you were able too. I am proud of you for your determination. Let’s keep fighting the fight!
Some routines can get boring that’s for sure. But, sometimes the boredom is ok if we can see the results. It’s a great back up plan anyway for bad weather or when the kids get sick. The best part is you weren’t sore this morning. How great is that? Way to go woman!