Can’t think of one
I made it to the gym this morning and got in both types of workouts. I love the logging system that they have. I never have to remember what weight I did last or what settings I need the machines on to do the exercise properly and it logs it all in for me. Any cardio that I do I can log in either there or at home. For someone who appears quite disorganized, I really do like charts and graphs and such. I am currently ranked 9th for the month in overall exercise out of 51 women in my age group.
My favorite part of the day was actually getting to watch my daughter’s gymnastics class. James got home in time so I didn’t have to take my son with me. He’s 2 and wants to be where ever his big sister is. I had dinner in the oven that James took out before I got home so it was cool and I could feed the kids at normal time instead of rushing around trying to figure out what to fix.
I did something major today, for me anyway. I made lasagna and only had one small piece for dinner. A large percentage of my heritage is Italian and I’m sure my love of Italian food is a major factor in my weight issues. I kept looking at the pan of it on the stove and then rinsed my plate and cut up a kiwi fruit to fill up more with. Not only did it help me, but my kids were very happy with their dessert of kiwi and pineapple. Little Debbie will not see this house again for a while.
That is all from this front. I’m tired so I’m going to do something else I don’t typically do for myself - go to bed.
Get some good rest, you deserve it! Great job on getting your workout in and being 9th out of 51 is awesome Diane!!! Way to go!!! Hope you have a good night’s sleep.
Doesn’t it feel good when you can eat just enough to be satisfied? It shows you can have a good balance. Yes, I can have this slice of good tasting food but I don’t have to have it alot. Sounds like you did great. And it is awesome that you rank 9th! That’s alot of women behind you. Fantastic!