Swimming
Today I used the pool for my workout. I treaded water for 30 minutes, swam 4.5 laps (38 feet each) and walked the shallow end for about 5 minutes. I was just as tired from that as I am from 45 minutes of walking! At least I didn’t have to deal with sweat. Don’t like that with walking. It was a nice change of pace. I think I’ll try to get in 30 minutes a day of swimming/treading water in the evening while the weather is nice and a 45 minute walk in the morning with the kids and dogs. I’d like to get to the gym 2-3 days a week, but that hasn’t been happening.
Well, I’m headed to get some sleep. Hopefully the kiddies will sleep well tonight so I can too. Allergies are such a pain.
Have a good one!
Have a good nights sleep Diane! Keep up all the good work you are doing!
Finding new comfortable ways to exercise sounds like a great idea!!! The pool is always a good idea in the summer, I hope all goes well! Have a great one
Sounds like you have a good plan. That weight graph of yours is going to keep going downward with that kind of work. And that would be awesome!