Diane

I found this on the internet while looking for something else today and though others might enjoy it as well.

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How do I change?
If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labour.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
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-Og Mandino, ?The Greatest Salesman in the World?

I’m certainly getting my exercise in lately.  I decided that instead of sitting on the couch watching The Biggest Loser reruns, I would exercise while I watched them.  My 3 year old did some of it with me yesterday.  Today she wanted to dance.  Not quite sure what I was doing, but she called it dancing. 

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Yesterday I did 5.75 miles of steps for the day and 20 minutes of treading water.  Since my evening today will not include taking the dogs for a walk (hubby is working late) I’ll do some more inside while I watch TV.  I will also be cleaning the kitchen and the den.  In-laws are coming to visit 4th of July and I don’t want to be running around like a madwoman cleaning the day before they get here.  I will probably be doing that anyway, but it won’t take me as long to get everything picked up!

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Got half of my weights workout in while DD had her swimming lesson today.  Was pretty wiped from a sleepless night so I’m going back tomorrow to do the rest of it.

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Gotta get kids to bed.  Have a great evening!