Finally made it there.
I finally got to the gym yesterday. I only did the strength training there because I didn’t have enough time to get the cardio in before child watch closed. I am set up for 8-12 reps for each exercise since I haven’t lifted weights of any kind since my freshman year of college. I managed to get to 12 on all of them. I can feel it today, but suprisingly, it’s just a little twinge here and there. Guess I need to increase the weights or do more sets. I’ll ask tomorrow when I go what they recommend.
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It’s rainy here today, but both kids have rain coats so maybe I’ll get them out for a walk later this afternoon. DD has been saying she’s scared of being outside the past few days. I have no idea what is going on and she just starts crying when I ask more questions. I’ve been outside with her whenever she’s out there and I have no clue what could have happened.
Great job on getting to the gym!!!!!!!! Remember don’t overdo it.
You are doing amazing!
Have a great night!
I am glad you made it to the Y. Just do whatever you are comfortable with. It was just today that I realized I was doing too much weight. I lowered the weight and did more reps! I felt the burn and it was good. I didn’t feel like I over did it! I hope you like it there! Good luck!!