The scales made me smile
My goal weight is 130. This morning when I stepped on the scales they showed a number that is less than 260 so I now am not twice what I want to weigh or more! I think that was the first time I’ve ever actually smiled happily on the scales. I’ve been really down on myself this week because I haven’t done all the exercise I wanted and I haven’t eaten as healthfully as I should, but I have learned one thing - to listen to my body. I didn’t push it when I really didn’t feel that I could and I know that chocolate can be my friend, just not one I see very often. And in return, my body did what I’ve been trying to make it do for several weeks now - it shed some fat and, surprisingly another inch off my waist since Monday. Now if this annoying migraine will just go away! I can even see a bright side to that today - better a couple a month than 3-4 a week like it was at one point. All this being said, I am so looking forward to starting my workouts at the Y on Monday. Never thought I’d be saying that! 
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