Scales aren’t everything

Posted February 27, 2007
File under: exercise, Weight Loss

I’d been a little upset with myself because the scales have barely moved this month.  This morning I did my measurements and I’ve lost 7.5 inches this month and lost 4% body fat.  Guess all this exercise is paying off.

5 Comments so far

  1. Allie @ February 27th, 2007

    Congrats Diane! How Wonderful!!!!

  2. Wonder Woman @ February 27th, 2007

    You’re doing good!  Hang in there.  More changes will come.

  3. Marie @ February 27th, 2007

    the inches are what counts, great job!!

  4. Scott @ February 27th, 2007

    Great job Diane!!  I agree chuck that scale out the window.. the changes you are measuring are much more important!! Keep up the exercise!

  5. Babe @ February 27th, 2007

    Great Job Diane with the inches lost, but you no even losing the inches is a plus and that is a lot! Good Job! Hang in thar it will start coming back off.

    Huggs

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